Animal Protein Foods 2 articles

Animal Protein Foods brings together eggs, poultry, red meat, fish, and shellfish used as protein sources in everyday meals. Animal protein foods includes foods prepared in different ways, including cooked and served forms where relevant. Because species, cut, preservation, and cooking method can change the final food substantially, comparisons should track protein, fat content, vitamin B12, and omega-3 fats and any sodium, breading, packing medium, or allergen issues that apply to the specific item.