Shake Nutrition's editorial team covers healthy eating, everyday nutrition, nutrition science, research, foods, ingredients, recipes, grocery products, labels, supplements, food safety, reviews, comparisons, and consumer decision-making.
This page identifies current editorial roles and the main areas of responsibility.
Editorial Leadership
Current Editorial Team
| Editor | Role | Primary responsibility |
|---|---|---|
| Emily Carter | Founder & Editorial Director; Nutrition & Healthy Eating Editor | Healthy eating, everyday nutrition, labels, grocery products, meal planning, dietary patterns, consumer nutrition, and publication-wide editorial leadership. |
| Michael Reed | Nutrition Science & Research Editor | Nutrition research, dietary evidence, protein, supplements, ingredients, formulations, testing context, food science, nutrition claims, and sports nutrition. |
| Sarah Bennett | Food & Recipe Nutrition Editor | Recipes, ingredients, meal planning, grocery foods, high-protein and high-fiber meals, plant-forward cooking, substitutions, affordability, and practical preparation. |
Browse the complete author directory at /authors/.
Emily Carter
Emily leads Shake Nutrition's publication-wide editorial direction and covers practical healthy eating and consumer nutrition. Her subject areas include nutrition fundamentals, protein, fiber, carbohydrates, dietary fats, sugar, sodium, Nutrition Facts labels, serving sizes, grocery products, meal planning, dietary patterns, packaged foods, meal replacements, and product comparisons.
Background: B.S. in Nutrition, University of Minnesota Twin Cities, 2008. Read her author page.
Michael Reed
Michael focuses on the scientific evidence behind nutrition, dietary research, supplements, ingredients, formulations, testing, food science, and nutrition claims. His research lens may include study design, sample size, population, duration, comparison groups, endpoints, funding, conflicts, statistical significance, and association versus causation.
Background: B.S. in Nutrition, University of Massachusetts Amherst, 2006. Read his author page.
Sarah Bennett
Sarah covers practical food and recipe nutrition, including breakfasts, lunches, dinners, snacks, smoothies, plant-forward meals, Mediterranean-style meals, vegetarian cooking, high-protein and high-fiber meals, substitutions, batch cooking, freezer meals, grocery staples, affordability, and convenience.
Background: B.S. in Family and Consumer Sciences / Consumer Foods, University of Georgia, 2010. Read her author page.
Shared Editorial Standards
- accuracy and appropriate sourcing;
- fact-checking and contextual verification;
- corrections and updates;
- editorial independence;
- commercial disclosure;
- additional care for health, supplement, and food-safety topics;
- honest attribution of testing and certification information.
AI may be used for images and visual materials only, not editorial text, research, fact-checking, summaries, translation, metadata, tagging, or publication decisions.