Parsley contains apigenin and other plant compounds studied in early research, but available evidence does not show that eating parsley reduces cancer risk. Here's how to separate preliminary findings from product claims and what to check on labels for parsley or greens supplements.
Milk can provide useful nutrients at different life stages, but it is not essential for everyone. Dietitian Tito Ipinmoye explains what matters in a milk product and what to check on the label.
From butternut to kabocha, see how each squash variety brings something different to the table-and why mixing them up can give your meals and your health a boost all season.
Seemingly harmless foods on your plate could be quietly draining your bones of strength year after year. Discover the six most common culprits and the science behind their impact.
Monde Nissin's Better Food Forward campaign focuses on reformulating products, setting science-based nutrition standards, and building partnerships to help Filipino families access healthier meals.
