Dandelion Root Tea Has No Proven Detox Effect
Research does not establish dandelion root tea as a treatment for bloating or liver detoxification. Its traditional use and the product label leave important limits.
Tea & Functional Drinks 3 articles
Tea & Functional Drinks makes sense of tea and functional beverages compared by caffeine, ingredients, added sugar, claims and everyday use. A strong explanation can identify the beverage base, caffeine, added sugar or sweeteners, serving size, herbal or function-positioned ingredients, claims, refrigeration or preparation needs, and evidence when a specific functional benefit is asserted. The page covers tea-based and function-positioned beverages as products; general supplement capsules, powders, or tablets belong under Supplements & Functional Nutrition.
Green Tea, Sleep and Heart Health: What the Evidence Shows
Green tea may modestly affect cholesterol, but it has not been shown to prevent cardiovascular events. Drinking it earlier gives caffeine more time to wear off before bed, while product labels can help separate brewed tea from extracts and drink mixes.
Tea Hydrates Almost as Well as Water
Tea isn't just a comforting habit-it hydrates nearly as well as water, even with caffeine. But the type of tea and what you add to it can make a difference.