Whole-Wheat Bread 1 article

Whole-wheat bread is bread made with flour that retains the wheat bran, germ, and endosperm rather than relying only on refined flour. It appears as sandwich loaves, toast, seeded breads, and denser whole-grain styles, with whole wheat ideally identified clearly in the ingredient list. Fiber, sodium, and added sugar can vary among packaged breads. The most useful comparison with white bread centers on grain processing and formulation rather than assuming every whole-wheat loaf has the same nutrition profile.