Bean Soup 1 article

Bean soup uses beans as a central ingredient, from white or black beans to kidney or mixed-bean combinations, usually cooked with vegetables, broth, tomatoes, herbs, or spices. For bean soup, the broth or sauce, protein source, vegetables, grains or starches, added fat, and portion size determine how the dish fits into a meal. Packaged and restaurant bean soup versions can differ sharply from home-cooked examples in sodium, fiber, protein, and energy density, so recipe details matter more than the soup, stew, or curry label alone.