Hummus 1 article

Hummus is a creamy chickpea spread typically made with tahini, lemon, and garlic, functioning as both a dip and a savory sandwich or bowl component. Cooks reach for it in dipping vegetables, spreading on sandwiches, grain bowls, wraps, and mezze-style plates. For hummus, product differences are clearest when sodium, added sugar, fat content, serving size, and ingredient formulation are considered alongside flavor, texture, and the way the condiment or fat is normally portioned.