Four Canned Soups Worth Keeping in the Pantry
A dietitian checked four soups against their labels, then served them to her family. Their sodium levels and nutrition vary widely, so the serving-size line matters.
A dietitian checked four soups against their labels, then served them to her family. Their sodium levels and nutrition vary widely, so the serving-size line matters.
Canned soups can do more than fill you up fast-they can give you protein, fiber, and nutrients that help your muscles, heart, and digestion as you get older. Here's how to pick the right cans and what to skip in the soup aisle.
When chefs feel under the weather, they skip chicken noodle and reach for miso soup. Its light, savory broth is easy to make, gentle on the stomach, and packed with gut-friendly probiotics that support immune health.