Bifidobacterium 2 articles

Common in the human intestinal microbiota, Bifidobacterium is a genus of Gram-positive, anaerobic bacteria used in probiotic supplements and some cultured dairy products. Individual species and strains differ, so a label that identifies Bifidobacterium only at genus level gives less information than a full strain designation. In consumer nutrition, it is best distinguished from Lactobacillus and spore-forming probiotic genera by its classification, strain naming, culture format, and role within multi-strain formulas.

Fiber

October 6, 2026, 2:14 AM · 4 mins read

Whole Prunes or Prune Juice for Constipation Relief?

Whole prunes and prune juice have both been studied for constipation relief, but they offer different amounts of fiber. The better fit depends on what you tolerate and what you want from a serving.

Healthy Eating

September 17, 2026, 8:52 PM · 4 mins read

Turmeric's Real Role in Gut Health: What the Science Actually Shows

Turmeric is getting attention for its potential gut health benefits, but how much does it really help? Dietitian Kristen Lorenz explains what turmeric can and can't do for your digestive system.

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Bifidobacterium 2 articles

Whole Prunes or Prune Juice for Constipation Relief?

Turmeric's Real Role in Gut Health: What the Science Actually Shows