Four Canned Soups Worth Keeping in the Pantry
A dietitian checked four soups against their labels, then served them to her family. Their sodium levels and nutrition vary widely, so the serving-size line matters.
Tomato Soup 1 article
Tomato soup is a tomato-based soup that may be smooth and puréed, roasted, basil-seasoned, or enriched with cream depending on the recipe or packaged product. For tomato soup, the broth or sauce, protein source, vegetables, grains or starches, added fat, and portion size determine how the dish fits into a meal. Packaged and restaurant tomato soup versions can differ sharply from home-cooked examples in sodium, fiber, protein, and energy density, so recipe details matter more than the soup, stew, or curry label alone.