Healthy Takeout 1 article

Healthy takeout is a food-selection concept rather than a fixed cuisine, focusing on how restaurant meals can be customized for vegetables, protein, whole grains, sauces, drinks, and portion size. Its practical value comes from vegetable content, protein choice, sauce, sodium, sweetened drinks, and portion size. The concept is flexible rather than prescriptive, so nutrition coverage should describe the foods and portions actually involved instead of attaching a universal healthy-or-unhealthy label to healthy takeout.