Prepared Meals 1 article

Fully cooked convenience dishes sold refrigerated, hot or grab-and-go make up the prepared-meals category. Examples include grain bowls, pasta dishes and protein-and-side combinations assembled by a supermarket or food manufacturer. They differ from frozen meals mainly in storage and merchandising rather than in a single recipe style. Ingredient lists, allergens, portion size, sodium and the balance of protein, vegetables and starches are useful points of comparison.