Whole Milk 1 article

Whole milk is full-fat fluid cow's milk with a creamier texture than skim or low-fat versions because more of the original milk fat remains. Its practical roles include drinking, cereal, baking, sauces, and recipes that benefit from a creamier milk. Grocery decisions around whole milk are best grounded in protein, lactose, calcium, serving size, and the higher milk-fat level, plus the texture or preparation that determines how the product behaves in a meal.