Guacamole 1 article

Guacamole is an avocado-based dip or spread usually combined with lime, salt, and ingredients such as onion, tomato, cilantro, or chile. In the kitchen it is used for tacos, bowls, toast, sandwiches, chips, and vegetable dishes. For guacamole, grocery comparisons are most useful when they track sodium, added sugar, fat content, serving size, and ingredient formulation, keeping the plain product separate from flavored, light, sweetened, or otherwise reformulated versions.