Evidence-Based Independent Nutrition, Shake Reviews & Healthy Living

Lycopene 1 article

· 4 mins read

Tomatoes get dermatologist nod for skin support

Dermatologists highlight tomatoes as a practical food for skin health, thanks to vitamin C for collagen and lycopene for antioxidant support. Here's what the research actually shows, how to get the most from tomatoes, and why sunscreen is still essential.