Vegetable Soup 1 article

Vegetable soup is a vegetable-forward soup that may be broth-based, tomato-based, chunky, or puréed and can include roots, leafy greens, beans, or whole grains. For vegetable soup, the broth or sauce, protein source, vegetables, grains or starches, added fat, and portion size determine how the dish fits into a meal. Packaged and restaurant vegetable soup versions can differ sharply from home-cooked examples in sodium, fiber, protein, and energy density, so recipe details matter more than the soup, stew, or curry label alone.